Also i'm finally learning to eat the right foods on your program."
martha, age 62
I’ve never been so comfortable in my skin as I have after working with Barb. She’s taught me so much about eating and staying healthy as a woman over 40."
Kristin, age 44
Ms Barb is the best trainer there is.. she has helped me so much on my fitness journey. Never giving up on me. I looked around for a long time for a coach for women my age. I’m so thankful I found her."
carey, age 53
It has been the only program of the MANY I have tried that helped me reach my goals. At 52, I am in the best shape I've been able to achieve in a very long time. I feel so strong and look forward to my workouts every day. And it's so much more than just fitness. The meal planning, the coaching, and the Slim Strength community all combine to be a complete approach to a healthy lifestyle."
TONIA, AGE 52
She dispelled the myths I fell for like cutting carbs and calories, doing more cardio and making my weight the end goal. Unfortunately, I invested a lot of sweat and time with these myths only to yield more body fat and fatigue. Needless to say I am following her training and much to my surprise my body is being transformed from mostly fat to lean muscle. I’ve even lost some stubborn visceral fat around my midsection!! By early summer my goal is to shed the remaining tummy fat and wear a bikini for my 54th birthday."
CHRIS, AGE 54
I absolutely love you Barb! You have helped me make a complete lifestyle change and helped me LOVE it!! I never want to go back to the way I was or living a life without exercise! This program has made mine and my family's life better. You helped solidify good habits in me for the rest of my life!!
As a woman over 40 I never realized how much my body was affected by my hormones. Workouts I did in my 30s we're no longer getting results. I stumbled across Barb and I'm so grateful I did!! This last year working with her has truly been life changing. I will forever be grateful for the impact she has made on my fitness levels! "
SUSIE, AGE 46
Barb’s programs have changed my life! I started as a weak, middle-aged skinny fat gal with no confidence in the gym. I ducked in, rode the bike for 30 minutes, & left. Now I get right in the middle of all the younger people! The increase in my strength has been amazing, but feeling stronger in all aspects of my life has been life changing for me.
When I found Barb on TikTok I knew she was my answer. Not only are her workouts exactly what I needed but her lifestyle advice is on point. I’ve always said I’m not going down without a fight and now I know I have a fighting chance."
ELENI, AGE 54
I paid attention to the ‘diet’/food and did every workout.. So happy with my results!
Kay, age 62
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