Transform your body with a program that works
The 6 week Challenge is designed to help get your booty Poppin and your core tight, all in just 6 weeks.
May 20th - june 29th
get started
Slim down. Get strong. Feel sexy.
Menopause. Aging. Hormonal imbalances. The fitness world loves to tell women why they can’t feel strong and sexy while they’re switching chapters in life.
I created the Glute and Core camp to give women the tools they need to overthrow those myths and transform themselves with workouts that get real results, in just 6 weeks.
By committing to the program:
Feeling tired and lethargic, even after getting a decent night of sleep
Wishing your belly fat would disappear
Struggling with the reflection you see in the mirror
Inconsistently dipping your toes into fitness programs
Not getting the booty results you want
You'll go from...
Waking up with energy, feeling ready to tackle the day
Loving the way your booty pops and how flat your tummy looks
Feeling confident every time you check yourself out or slip on a fun top
Developing a sustainable fitness routine that makes you feel good
Getting your desired results and your groove back
To...
Feeling tired and lethargic, even after getting a decent night of sleep
Wishing your belly fat would disappear
Struggling with the reflection you see in the mirror
Inconsistently dipping your toes into fitness programs
Not getting the results you want
Waking up with energy, feeling ready to tackle the day
Loving the way your sculpted curves and flatter tummy look
Feeling confident every time you check yourself out or slip on a fun top
Developing a sustainable fitness routine that makes you feel good
Getting your desired results and your groove back
It’s time to work out alongside someone who gets you
As a menopausal woman myself, I know the unique challenges us women over 50 face when we start a fitness routine. With that being said, I’m an anti-ager, meaning I believe your body gets better with age.
You just need a program that considers what you need to see real, lasting results.
by joining the GLUTE AND CORE camp you'll feel:
Strong
You’re going to work, and it’s going to feel incredible. As the sweat pours down and you realize just how powerful you are, you’ll start building lean muscle and sculpting sexy curves.
Confident
I live for the mirror moments. By joining Booty Camp, your belly fat will melt off as you start to create the body that you used to only dream about. Get ready to stare at your reflection and say, wait, that’s me?!
Energetic
Giving yourself the gift of radiance is a beautiful thing. By prioritizing YOU and taking control of your health, you’ll wake up feeling ready to take adventures, pursue your dreams and fully show up for the people you love.
Let's Team Up
For the woman who wants to show up, work hard and get more attention from Barb. You’re given tons of support and tools, so success is virtually inevitable.
You owe it to yourself to love your body.
Your body is what lets you do the things you love.
sign up now
✓ 6-week Challenge
✓ Full app access for 8 weeks to account for vacation time.
✓5 workouts home or gym per week
✓ My 15 page Fitness e-Book
✓ A group chat for all members
✓ Access to all past macro workshop trainings (6)
Glute & Core Camp
Client Results
"How did I drop so much weight so quickly? I didn't make excuses."
Kay, age 62
I did all the assigned exercises, changed my diet to include more healthy choices and didn't make excuses of why I couldn't do something. I got up every day and worked for it."
" I’ve never been so comfortable in my skin
I’ve never been so comfortable in my skin as I have after working with Barb. She’s taught me so much about eating and staying healthy as a woman over 40."
kRistin, age 44
"I feel great and am happy with my progress.
Also i'm finally learning to eat the right foods on your program."
martha, age 62
View more testimonials
How it Works
Sign Up
Ready to commit? Let’s do it! I’m super proud of you. Sign up for the 6-week Glute & Core Camp by clicking here.
Get on the App
You’ll be added to the Trainerize app, where I publish your weekly workouts. It’s super easy to navigate, and fitness stays fresh with different workouts each week.
Start Workin'
By diving in, you’ll be on your way to a total body transformation. And man, I’m already so excited for your future self.
about your coach
Barb Hawken
Hi there, I’m Barb. I created this challenge because I believe women deserve fitness programs that actually work. That’s because, as a menopausal woman, I haven’t seen a whole lot of valuable fitness advice for women over 50.
So I thought to myself, how can I show women that they can feel strong, sexy, and confident…even when they’re going through menopause.
My Glute & Core Camp is the program that supports you as you create your healthiest self ever. With proven workouts and an abundance of tools, you’ll have everything you need to kickstart your journey to melt off your tummy fat and feel crazy confident.
Ready to team up?
count me in!
This is the fitness program for you if you're:
✓ Going through menopause or perimenopause and want to enter this chapter feeling strong and sexy
✓ Frustrated with past fitness programs you’ve tried and are looking for something to stick to
✓ Ready to commit to yourself and surround yourself with uplifting support
✓ Excited to create your best body ever and get sexier with age
sign up now!
Let's Team Up
For the woman who wants to show up, work hard and get fast results. You’re given tons of support and tools, so success is virtually inevitable.
Looking for a quick-win program to get you started on your fitness journey?
sign up now
✓ 6-week Challenge
✓ Full app access for 8 weeks to account for vacation time.
✓5 workouts home or gym per week
✓ My 15 page Fitness e-Book
✓ A group chat for all members
✓ Access to all past macro workshop trainings (6)
Glute & Core Camp
Ditch the aging process and get sexier as the years go by.
Disclaimer: Barb Hawken is not a dietician. All of the nutrition information provided is based on what Barb herself eats to see results and is not professional advice.
Need help or have questions?
Please contact us at hello@barbhawkenwellness.com
sign up now!
Achieve your best body ever with
The Booty Camp
THE 8 WEEK CHALLENGE IS DESIGNED TO HELP GET YOUR BOOTY POPPIN AND YOUR CORE TIGHT, ALL IN JUST 8 WEEKS.
FEBRUARY 26TH - APRIL 21ST
Booty Camp
8 weeks - one time payment
$179 usd - Buy Now